Inspiration of the week!

This lady is an inspiration to me.
Sophie Aris!

Changing her ways in the gym from just doing the little bit if cardio to be inspired by bikini competitors, to them competley change her mind set and started doing weights look at her now.
She has completely changed her lifestyle and you can see the passion she has just by reading her Instagram or website!!

check her website out Thewaytoglow.

Leave a comment